1 cup salt, any kind

            1 cup veggie oil, any kind

            1 cup liquid soap

            Instructions:

            Mix all the ingredients and massage into the skin then rinse well. Salt is natures' healing    ingredient for all!

Oatmeal/Almond Scrub

            Ingredients:

            1 part ground oatmeal or ground almonds

            3 to 5 drops of essential oil of choice if desired

            Instructions:

            Mix well with a fork. Use oatmeal for normal skin. Oatmeal is a soothing, softening           cleanser, and makes an excellent nonalkaline soap substitute. If your skin is dry, use        ground almonds for a good moisturizing cleanser.

Fruit Mask Exfoliate

            Ingredients:

            1 papaya

            1 tsp honey

            1 tsp lemon juice in blender.

            Instructions:

            Mix all ingredients in blender. Apply and then wash off after 20 mins.

Barley Scrub

            Ingredients:

            1/2 cup of  ground up Barley

            Instructions:

            Apply to your cleanser and gently scrub face. Rinse well

Peppermint Lavender Body Scrub

            Ingredients:

            2 cup rolled oats

            1 cup almonds

            2 tsp dried lavender

            2 tsp dried peppermint