1 tbs. Flax seed oil

            1  vitamin E caplet oil

            1/4 cup ground almond meal or corn meal

 

            Directions:

            Combine and massage into hands. rinse well.

 

Apricot Scrub

 

            Ingredients: 

            1/2 cup of brown sugar

            2 tbs lemon juice

            2 tbs apricot oil

 

            Directions:

            Combine and massage into hands. rinse well. Scrub into the nail bed. the lemon juice         will also help remove any nail stains!

 

Apple Scrub

 

            Ingredients: 

            1 apple, purred or 3 tbs applesauce

            2 tbs. dark brown sugar

            1 tbs Olive oil

 

            Directions:

            Combine ingredients and massage into hands. rinse well. Apple juice is a natural exfoli      ate.

 

Whitening Scrub

 

            Ingredients: 

            1 tablespoon Lemon juice

            Enough Baking Soda to make a paste

 

            Directions:

            Combine ingredients and massage into nails. rinse well.

 

Peppermint Scrub

 

            Ingredients:

            10 tsp. grapeseed oil

            3 drops eucalyptus oil

            4 drops rosemary oil

            2 drops peppermint oil

            4 tbs dark brown sugar