exfoliate and moisturize, rinse well

 

Geriatric Foot Bath

      This home spa pedicure foot soak will give arthritis some relief. Add the oils below to a bath directly under running water. Soak  feet and relax.

        Ingredients:

              15 Drops lavender

              10 Drops geranium

              5 Drops clary sage

              3 Drops ylang ylang

Nail Strengthening Soak

 

            Ingredients:

            2 egg yolks, beaten

            1/4 cup milk

            1 tbs honey

 

            Directions:

            Mix ingredients in a small bowl. Soak nails for 10-15 minutes. Rinse well. Apply cuticle    oil. Protein from the eggs and calcium from the milk will make those nails hard as     rocks!

 

Anti-Aging Hand treatment (essential oil method)

 

            Ingredients:

            6 tbs. Jojoba Oil

            2 tbs. Flax seed oil

            3 drops Carrot seed essential oil

            3 drops pomegranate essential oil

 

            Directions:

            Mix ingredients in a bowl. Apply to hands and cover with zip lock bags. Allow to set for 20 minutes. Remove and wash hands.

 

Nail Whitener Soak

 

            Ingredients:

            4 tbs lemon juice

            3 tbs warm water

 

            Directions:

            Mix juice and water in a glass or ceramic bowl. Soak nails 10 minutes or until stains are